My former abs training coach was an Olympic gymnast and he showed me some of his best abdominal moves… This one came straight from the top-secret gymnastics abs training manifesto… kind of. Effective isometric exercises for abs with a touch of exploration. Which is exactly what you’ll get in this article. Anytime you search “ isometric exercises for abs”, you get stuck with the same old plank exercises.Īlthough great for core training, can’t us fitness guys get a little more creative?
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